By Angela Bradshaw
* do you want to be soreness free?
* do you want to maneuver via existence in a fashion that's wakeful and grounded?
* do you want to unharness your artistic potential?
The Alexander method can give you all this and extra. but when you are pondering it really is only for actors and musicians, imagine again!
When you already know your physique and use it as Nature meant, the sky is the LIMIT!
It's ALL approximately stability, aware alignment and structural integrity. Intrigued? are looking to research? test it...
You don't have anything to lose yet stress, and every little thing to realize, no longer least freedom.
Read or Download Be In Balance: A Simple Introduction to the Alexander Technique PDF
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Additional info for Be In Balance: A Simple Introduction to the Alexander Technique
Be In Balance: A Simple Introduction to the Alexander Technique by Angela Bradshaw